Start your day with a yoga class where you can luxuriate in the sublime pleasure of being at one with nature as you practice your breathing and poses next to the ocean. Yoga classes are for all levels of experience.
After breakfast, you can design the pace of your day depending on your wellness goal. Walks on the beach; time spent meditating in nature or gentle swimming off the dock may be your desire. Or if you wish to explore more of the area, the lodge offers kayaks and snorkeling equipment for your use. Take off on your own or join one of the hotels guided tours (optional) to see whales (if in season), dolphins and marine life.
If you want an active land adventure, the lodge has numerous trails that wind through the rainforest canopy, fruit trees, and coastal lagoon areas. These trails are perfect for all levels of guided and self-guided hikes. The trails offer a casual walk/hike as well as challenging climbs. View terraces have been created to observe wildlife or just relax and enjoy the solitude of nature.
Your wellness lodge abuts the Piedras Blancas National Park. Several private trails on the preserve connect with trails in the national park. Since access to the park is through private properties accessible by boat only, you can be guaranteed little to no encounters with other people… making your experience truly one-with-nature. Among the wildlife frequently seen are White Faced monkeys, Howler monkeys, over 250 types of birds including toucans, trogons and parrots, numerous butterflies including the majestic blue morpho, and tropical mammals such as pizotes and tyras; reptiles such as Iguanas, lizards and amphibians such as the wondrous red- eyed tree frog. For a strenuous hike, there are two waterfall hikes with natural swimming holes.
Therapeutic massage may be arranged upon request in the privacy of your cabin or on the beach; making it a perfect reward after a challenging day of exploration and activities.